If you want to know where you’re headed, look in the direction you’re facing. If you want to know why you’re going there, look no further than your values.
What you value determines where your life grows and where it doesn’t. Your values are critical in shaping your life. A great tool to find out where you need to do some values work is the “Wheel of Life.”
The “Wheel of Life” is commonly used in Coaching to determine problem areas in our lives. Using the template (left), you imagine the outer wheel is valued at 10 and the hub is valued at zero. You then place a line in each segment rating it from zero to 10 to uncover where you think you’re out of balance. Read more
Healing grief is not a simple process. Elisabeth Kübler-Ross wrote extensively about the “5 Stages of Grief,” yet little is written about “healing grief.” In five years I lost four of the closest people to me: my best friend; my father; my mother; and recently my older sister Erika (no, it wasn’t easy). I realised how little is written about healing grief. Not much is offered to help people to get through their grief. That is why I decided to write this article. 
Can we turn your disadvantage to advantage, really? As long as you can learn from your limitations, you will turn your world around.
Goal setting doesn’t set itself. Weekends drift by without giving thought to what we want from them. Let alone what we want from life! I’ve got a quick suggestion and the idea came from Zoe, my daughter who was 11 at the time.
Current research provides evidence that the relationship between “Appreciation” and our “Emotional” interpretation is directly influenced by our language. Relationship bliss is all due to our love language.
questions. Contrary to belief, those questions do not start with how – asking how questions is why most people won’t ever get there. 
Are our shopping addictions ruling our lives? We’re turning into a nation that can’t stop shopping, good news for retailers, less good for our wallets and very bad news indeed for the growing number of people with a serious shopping addiction.