According to the World Health Organization (WHO), 350 million people worldwide suffer from depression. That’s 6.9 percent of the world’s population. Those are big numbers and it has been a mission of mine to educate and transform this disabling inability.
If you believe you have ‘Depression’ I would like to share some strategies that I have used with my clients that has freed them from this suffocating ocean of sadness. In the hope to help, please read on.