Life Beyond Limits is Coaching Beyond Limits!

When we talk about ‘Coaching,’ we’re not talking about being asked a series of hackneyed questions or telling you that all the answers are within you. Because it’s just not true.

True Coaching is untraining your brain of neural pathways that lead to undesirable behaviour. You want it changed and you want it changed for good. While questions may be part of the process, they’re not the whole process, not by a long shot.

Coaching that sticks and clicks is where your coach takes you on a journey all the way into your past to uncover why you do what you no longer want to do and all the way into your future to show you what you can now do – and how easily you can do it.

A few questions that you learned in coaching school just isn’t going to cut it. Our Coaches know how your brain works and what motivates behaviour. We are fully aware that there are three brains controlling you. Yes, you have an ‘enteric brain’ otherwise known as your ‘gut brain’ which controls your fight or flight responses and feeds your intuition. If you thought you need ‘guts’ to try something different, you’re perfectly right. Then there’s the ‘cardiac brain’ which is your ‘heart brain’ and it controls your inner-most emotions and holds your values within their heirarchy. Finally, there’s the ‘head brain’ with three brains inside it (the rational new brain or prefrontal cortex; the emotional middle brain; and the instinctual reptilian brain).

If your coach isn’t aware of all your brains, then how are they going to truly help you to make lasting change?

 

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