In the world of financial markets, most traders obsess over strategies, indicators, and entry signals. But what if the real game-changer isn’t in your charts, but in your mind?
Welcome to the realm of trading psychology — the often-overlooked factor that separates struggling traders from consistent, profitable ones. And within this field lies a powerful concept that can make or break your trading journey: the scarcity mindset.
What Is Trading Psychology?
Trading psychology refers to the mental and emotional aspects that influence decision-making in the markets. While technical and fundamental analysis get a lot of attention, it’s your mindset — your thoughts, beliefs, and emotions — that often determine your actual results.
Whether you’re hesitating to pull the trigger on a trade, panicking during drawdowns, or chasing the market due to FOMO (fear of missing out), you’re experiencing the direct effects of trading psychology.
Mastering this inner game enables traders to remain calm during volatility, adhere to their systems, and maintain confidence even after experiencing losses.
The Silent Saboteur: Scarcity Mindset
One of the biggest psychological traps traders fall into is operating from a scarcity mindset.
This mindset whispers things like:
- “I need this trade to work.”
- “If I lose again, I’m done.”
- “There won’t be another opportunity like this.”
When you’re thinking this way, you’re not trading strategically — you’re trading emotionally. You start treating each trade as if it’s your last shot at success. And that pressure leads to impulsive decisions, overtrading, and eventually, burnout.
How Scarcity Manifests in Traders
Scarcity shows up in many forms:
- Fear of missing out (FOMO), leading to chasing trades late
- Fear of loss, causing early exits or avoiding valid setups
- Obsession with performance, tying self-worth to profit and loss
- Overanalysis, constantly tweaking your strategy out of fear it’s “not working”
In short, scarcity causes traders to operate from fear instead of clarity. It overrides logic and discipline, which are critical components of a successful trading psychology.
Why Trading Psychology Matters More Than Strategy
Even the best strategies fail when executed under emotional pressure. You can have a system with a proven edge, but if you’re mentally unprepared, you’ll:
- Exit winners too early
- Hold onto losers too long
- Skip trades out of fear
- Revenge trade to “get even”
This is why trading psychology isn’t just important — it’s essential. It’s the foundation upon which your entire trading performance is built.
From Scarcity to Abundance: A Mindset Shift for Traders
The antidote to scarcity is an abundance mindset. This shift in perspective fundamentally changes how you approach the market.
Here’s what abundance-based trading psychology looks like:
- You trust that opportunities are endless
- You believe your edge will play out over time
- You detach your identity from short-term results
- You see risk as part of the process, not something to fear
As Louise Bedford, a renowned trading mentor, says:
“Scarcity whispers lies to traders — that this is your only chance, that you’ll miss out, that you’re not enough. But the market will always give you another opportunity… if your mind is calm enough to see it” – Louise Bedford, Talking Trading.
When you let go of scarcity, you begin trading with confidence, discipline, and patience — three of the most powerful traits in successful traders.
How to Shift Your Trading Psychology
Changing your mindset doesn’t happen overnight, but here are actionable steps you can start implementing today:
1. Become Aware of Scarcity-Based Language
Pay attention to your thoughts. If you find yourself thinking:
- “I need this trade to work.”
- “I can’t afford to lose.”
- “This might be my only shot.”
Pause. Recognize this as a scarcity pattern. Take a breath, step back, and reassess.
2. Create a Process-Focused Routine
Shift your focus from results to process. Judge your performance based on whether you followed your trading plan — not whether a trade was a win or loss.
Consistency in following your process builds confidence and neutralizes the emotional rollercoaster.
3. Redefine Your Relationship with Risk
Understand that risk is not your enemy — it’s your partner. Every trade involves uncertainty. Accepting this helps reduce fear and makes room for better decisions.
4. Journal Your Trades and Emotions
Keep a trading journal that includes both technical details and emotional states. This helps you identify recurring psychological patterns and improve your decision-making over time.
5. Work With a Coach or Mentor
A skilled trading coach can help you identify blind spots in your mindset and guide you through the necessary shifts. Just as athletes have coaches to manage mental performance, traders benefit from the same.
Real-Life Example: From Scarcity to Freedom
Helen Jones, a former client of Rik Schnabel, overcame her scarcity mindset and became a full-time trader in just 9 months.
“Thanks to Rik’s coaching, I retired from my job and became a full-time trader. His approach helped me overcome the negative mindset that was holding me back. He challenged me to aim higher — not just to leave my job, but to create the life I truly wanted.”
Helen’s story is a reminder that trading success isn’t just about skill — it’s about mindset. She didn’t just build a profitable system. She built a sustainable trading life.
Final Thoughts: Trade with Clarity, Not Chaos
If you’ve been stuck in survival mode, reacting to every tick of the market with fear, it’s time to take a step back.
Your biggest breakthrough won’t come from the next “holy grail” indicator — it will come from mastering your trading psychology. When you shift from scarcity to abundance, everything changes.
You stop chasing trades and start letting the market come to you.
You stop fearing losses and start learning from them.
You stop trading to survive — and start trading to thrive.
Ready to break the scarcity cycle and transform your trading mindset?
Start by asking yourself: “Am I trading from fear or from trust?”
Then take the next step to master your mind — and finally, master the markets.
Talk to R!k Schnabel about how he can help you to improve your trading mindset. You can book a free time with R!k here.